Intelligent weight loss

For nearly a decade Wolé Adesemoye clients have lost weight, got properly fit and found a perfect balance, a way of living that will outlive a thousand weight loss fads.

We are body transformation experts. We believe in taking you directly to your goal, as swiftly and sensibly as possible. Our method supports you from start to finish and teaches you how to cherish your result forever.

Wolé Adesemoye has changed the body shape, health and habits of hundreds of people just like you. We understand what makes you tick and the challenges you face, and won’t give up on you until you’re feeling fantastic.

The Intensive Program combines our intelligent eating method with world-class personal training in your own home. For six weeks we sculpt your body slim with metabolic workouts tailored just for for you. Your body fat levels will plummet, your body shape will amaze you and monitor your composition weekly and ensure you’re right on track. Most woman lose twenty five pounds, men thirty five.

The Optimum Weight Loss Programme personally coaches you for 12 weeks from our personal training studio in the heart of Fulham or absolutely anywhere in the world. By following our nutrition method, you shed body fat, preserve metabolism and learn how to eat forever. We tailor your programme each week to cut through any lifestyle challenges, ensuring you come out on top.

We obsess about your transformation, so that you don’t have to. Every element of your plan is sensible and scientific with a clear vision of longevity. We know results are important and so that’s exactly what we

Book an appointment with WoleTraining using SetMore