16December

Stay Focused

by wole. / category: Diet & Nutrition

Ok. Here’s the thing. You’ve been working hard all year; you’re in great shape and you feel fantastic, but there’s a bit of a glitch on the horizon. It’s Chriiiiiiiiiiistmaaaaaaaaaas!

We’re at that time of year where everyone seems to go crazy. We spend too much, we eat too much, and we drink too much. Fair enough, we all need a time to let our hair down and enjoy some extravagance, but there’s a real difference between having a good time with family friends and trashing all your hard work with complete over-indulgence.

At WoleTraining we’re all about helping our clients to achieve their goals, so this December we’ve teamed up with Fresh Fitness Food (FFF) to give you the chance to get through the season of gluttony with minimal effort and maximum gain.

One of the biggest difficulties in maintaining a healthy diet – especially in the festive season – is that it can be hard to know exactly what it is you should and shouldn’t be eating. Fresh Fitness Food take that problem out of your hands.

You’ve all heard of food box delivery schemes, right? Where each week you place your order from a pre-defined menu and have recipe boxes delivered to your door? Well, FFF work on a similar premise, but rather than dishes that pile on the pounds, they deliver bespoke nutrition for athletes and professionals, creating customised diet plans based on your unique requirements and deliver fully prepared meals to your home or work place.

The meals aren’t just good for you, but they taste amazing too. Made from fresh, responsibly-sourced ingredients, every meal is perfectly balanced to provide you with all of the nutrients you need to attain your personal lifestyle goals – whether losing weight, or building muscle – so all you need to do is heat it and eat it!

To try and help you stay on track, we’ve arranged a couple of tasty FFF discounts exclusively for WoleTraining clients. All you need do is visit the website – http://freshfitnessfood.com/  – select your package and enter one of the following codes at check out:

For 10% off your entire order, simply enter WOLE10
For a straight £25 discount, enter WOLE25

If you’re not confident in the kitchen, or you just don’t have time to work out your own meal plan when there’s so much else to be done, Fresh Fitness Food offers a hassle-free, efficient service and really good food to boot, so that you can eat, drink and be merry this Christmas, while still staying focused on your long-term goals. It’ll be worth it in the long run. 

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